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How To Chop Vegetables
 

Using A Rice Cooker
 

Using an Electric Fry Pan
 

Wash Your Hands Please
 

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Roast Chicken

Serves six

 

Ingredients

1 large chicken No. 16 or 18 (washed and seasoned with salt and pepper)
6 potatoes peeled and halved
6 carrots peeled and halved
6 pieces of pumpkin peeled and halved
6 onions peeled kept whole
6 pieces broccoli boiled and cooled
2 cups green beans boiled and cooled
2 cups of canola or olive oil
salt and pepper

 

Method

In an electric frypan, place in washed and seasoned chicken and baste with oil.
heat until half cooked, this takes approx half an hour.

Add potatoes, carrots, pumpkin and onions, season with salt and pepper and cook for a further 30 minutes.

Add potatoes, carrots, pumpkin and onions, season with salt and pepper and cook for a further hour or until chicken and vegetables are tender.

Add beans and broccoli to chicken and vegetables and cook until heated through.

Note: Other meats can be used, such as wallaby, kangaroo or lamb

Walkabout Chef - Cook for the Family  Steve Sunk

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Blade Maker

Steve Sunk is a skilled knife maker as well as a Master Chef. He has been manufacturing edge weapons since 1986 and is recognised in Australia and overseas as a master craftsman.

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Contact


Walkabout Chef
Steve Sunk
P: 08 8988 1534
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